Today is a day of mindfulness. On this day, you can free your heart from past injuries. If you are attentive in the here and now and not thinking about the past or the future, you will be released from all burdens. You can let go of your grief over the past and overcome your concern for your future. What matters is just the moment and to walk through your life with confidence.
Affirmation: "I trust in life and I enjoy the here and now."
Do you want to calm your thoughts and worries? Then say yes to mindfulness and give a "Like"
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